Did you have a Concussion?
A concussion is a form of brain injury that causes a temporary disturbance in your brain functions.
Concussions happen because of a hit, bump or blow to the head or elsewhere on the body.
This impact causes the brain to move back and forth inside the skull.
Common symptoms:
Headache, nausea, dizziness, fogginess, difficulty in concentration, sensitivity to light and noise, anxiety, emotional, sleep disturbances, neck pain
- If you suspect concussion,
- Take rest for 24 to 48 hours
- Take more nutritious food for quicker brain recovery.
- Do not drink alcohol which may impair brain repair and increases inflammation
- Eat more fruits and veggies with full of antioxidants that reduces nerve damage
For more details and treatment contact 604-401-2946, visit www.divinecarephysio.com